What would you say is the standard breakfast of the East Coast? Maybe, living right outside the city, the New Yorker inside of  you would say the classic bagel (#baegel?) and cream cheese or some sort...

Hummus is one of my favorite foods. Ever. In the entire world. Something about it is just so delicious that I really am addicted to it. I often find myself with a large container of it in the fridge at...

I like winter. Sure, I love a laid back summer afternoon as much as the next gal, but I really didn’t mind these past few months of cold. Maybe I’m secretly an eskimo, but I’m actually a bit sad...

GREEN. SMOOTHIES. WOOOOOOHOOOOO!!!!! Okay, so I may be way too eager about them, but green smoothies are totally worth the hype. You may be reading this and thinking “What the HECK is a GREEN smoothie?”...

Ah, quinoa. One man’s superfood and another man’s.....nothing. The other weekend, I brought a packed dinner with me to have for a babysitting job. Just as I got the kids to settle down and watch a...

Hello there and welcome to The Silver Spoon! I’m Lizzie LeBoyer, a fellow sophomore here at SHS. Living a wholesome lifestyle is something that I’m very passionate about, and here you’ll find some...